Brooke working on her shrug this kid is a little mimic it's crazy!

Ninja

Lauren came over and did a workout today while her mom was working out.

Abby

I'll bring it right over mom...

I made up some CrossFit Kids shirts.

Come visit my store on CafePress!

So Strong.

Gavin just cause hes so cute :)

She's soaking it in... Brooke is going to be a future CF monster :)

Brooke showing us how to do Burpees

Saedi and Elle are CFK famous

Look here

Troy came by for a workout

Good Genes