Hard. Fast. Fun.
Gavin made up his own workout today throwing the med ball at the wall in different directions and catching in the air tossing it back side to side over head etc... (Game Oak taught him) and some L sit practice.
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Gavin made up his own workout today throwing the med ball at the wall in different directions and catching in the air tossing it back side to side over head etc... (Game Oak taught him) and some L sit practice.
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